Jeremy

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Jeremy

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3 Articles

Author's articles

• Protein diet for weight loss: a weekly menu with recipes
  Protein diet properties for weight loss. The role of proteins in the body. Length of protein diet and menu with recipes.
  29 May 2022
• How to lose weight at home: exercises for 1 week
  Tips to lose weight safely with sports and a healthy diet so that the weight does not come back. Exercises to lose weight at home in 1 week.
  29 May 2022
• What is a keto diet?
  It is generally accepted that in order to lose weight it is necessary to eliminate fat in the diet. The effectiveness of the keto diet destroys these stereotypes. The basis of this diet is to increase the amount of fat consumed and decrease the amount of carbohydrates. Consider the characteristics, types, levels and diet of the ketone diet.
  29 May 2022