Sherly

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Sherly

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7 Articles

Author's articles

• Effective exercises for weight loss and sides
  What needs to be pumped muscles to get rid of the fat on the stomach and hips, the general rules of exercise, as well as the complexity of physical and breathing exercises for weight loss and sides.
  6 October 2025
• The most effective weight loss system is Ducan's diet
  The diet for beginners Pierre Dukan and the estimated menu gives anyone who wants to get rid of unnecessary pounds in the chamber with a sports load.
  25 April 2025
• We lose weight right on the kefir diet
  Kefir weight loss technique for 3 days helps to lose more than 5 pounds. It is necessary for all 3 days to "sit" on 1% kefir and drink plenty of water. It is recommended to forget about the products of a regular menu to completely loosen the body and get rid of extra pounds.
  20 June 2022
• How to lose weight quickly per week about 7 kg. Exercises, rules, diet
  How to lose weight fast per week about 7 kg at home? Exercises, rules, diet and other useful tips for those who want to find the perfect slim figure.
  30 May 2022
• Watermelon diet: water and fiber tests
  The watermelon diet helps to lose weight quickly without starvation, get rid of digestive problems, support immunity and remove excess fluid from the body.
  30 May 2022
• Difficult drinking diet for weight loss
  How much can you lose weight on a rigid diet in 3, 7, 14 or 30 days? Pros and cons, list of allowed products. Rules to stop dieting without harming health. View results.
  30 May 2022
• Japanese diet for 14 days
  Japanese diet for 14 days: basics, menu, table. Traditional elements, pros and cons of the Japanese diet. Delicious weight loss from Eliza Tanaka.
  29 May 2022