Rika Ong

author:

Rika Ong

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4 Articles

Author's articles

• Diet for pancreatitis: nutritional properties, permitted and prohibited foods
  An example of a diet for pancreatitis. Foods prohibited and allowed for inflammation of the pancreas. Differences in nutrition in acute, chronic stages and complications from other organs.
  30 May 2022
• Therapeutic nutrition for gastritis and what foods you can eat and what not
  Diet for gastritis - what you can and can not eat with low and high acidity.
  29 May 2022
• Proper nutrition: the menu and how to make it
  Creating a menu with the right nutrition for weight loss. 10 principles that make any diet healthy. Weekly nutrition program. Recipes for simple but tasty and healthy dishes for every day.
  29 May 2022
• How to lose weight about 3 kg per week: an effective diet and advice
  General Nutrition Tips, Ways to Accelerate Weight Loss. An effective diet that helps you lose 3 kg per week. Physical exercise for rapid weight loss.
  29 May 2022